Connect your mind and body for improved health, happiness and wellbeing


Public Classes

Yoga and mindfulness classes across Northamptonshire


1-1, Group and Private Hire

Bespoke classes tailored to your needs


Workplace Wellness

Support the wellbeing of your staff


Yoga for Schools

Encourage children’s creativity and mindfulness through yoga


Yoga for Athletes

Bespoke sessions tailored to your training and recovery needs

Maz has such a lovely, warm approach to encourage your practice to a higher level within your ability. Just returned to hot yoga classes, but I really enjoyed the outside classes & online also Love the vinyasa flow and spiritual theme approach that Maz plans each week

Ironstone Yoga Student